At AK Fit Club we aim to promote fitness and fun!
Both competitive cheerleaders and fitness lovers, founders Andi and Kim want to share their passion for health and fitness.
The Skip HIIT classes are a 45 minute full body workout combining skipping and High Intensity Interval Training. We run our various classes and events across London to bring you the ultimate full body workout.
- burns calories
- improves overall health and fitness
- builds stamina and endurance
- tones and strengthens your whole body
- helps your agility, balance and coordination
- improves flexibility
We welcome all levels of fitness and no skipping experience is required.
Skipping is no longer just for the playground. Join the club to try this incredible workout!